Birthing a baby is one of the most transformative events in the cycle of life, and having a doula by your side could make all the difference to how you welcome your baby into this world. Through my professional PRE and POST natal Doula services, I offer tools to:
- Access your inner wisdom , tapping into that primal instinct that shows up for you when you get out of head, into your heart and trust your body completely.
- Establish connection and bond with your baby through many techniques such as Baby massage.
- Transition into parenthood with practical skills to feel confident, not alone and not scared of what lies ahead.
- Continue to maintain a strong relationship with your partner before, during birth and beyond.
- Ensure that your mental, emotional and physical needs are met.
- Equip your partner with useful skills to support you and fully engage with you through your birth.
- Encourage you to find focus, freedom and purpose in your body to welcome your baby into this world.
- Inform you and your partner about your choices in birth and advocate for you if navigating the Hospital system.
I aim to offer Doula services that are financially accessible to ALL families so payment plans are available.
If your needs are not captured in my birth packages, please call me to discuss how I might be able to tailor a service to your specific needs.
1) Wholly Nourished
Includes: Full labour support at home and at Hospital PLUS
Three pre and post natal appointments (2 hours each)
Purposeful childbirth education, birth mapping, optimal maternal positioning, partner and sibling support, breathwork, reboso and distraction techniques for labour and debrief.
2 pamper sessions – 1 hour Kahuna Hawaiian massage PLUS head, shoulder, back, tummy, foot spa massage.
Complimentary 3 hour Childcare session within the first three months after birth OR
Baby Yoga and Massage education course (4 hours).
2) Home is Where the Heart is: Homebirth Doula support with independent midwife or at Hospital
Includes: Full labour support at Home and/or Hospital transfer PLUS
Two pre and post natal appointments (2 hours each)
Purposeful childbirth education, birth mapping, optimal maternal positioning, partner and sibling support, breathwork, massage, reboso, distraction techniques for labour and debrief.
Choice of: 1) extra post natal care session ( 2 hours) OR 1 hour Kahuna Hawaiian massage
3) Mother Me: Doula birth support
Includes: Full labour support at Home or Hospital PLUS
One pre and post natal appointment (2 hours each).
Purposeful childbirth education, birth mapping, optimal maternal positioning, partner and sibling support, breathwork, reboso, massage and distraction techniques for labour, debrief and pampering support.
PREGNANCY – Preparation for Labour education – (minimum 3 hours)
Includes: Purposeful birth education, birth mapping, optimal maternal positioning, partner and sibling support, breathwork, massage, reboso and distraction techniques for labour and debrief.
POST NATAL – Mother Doula by my side care sessions (minimum 3 hours)
Includes: Emotional support, feeding and settling baby. Light housecleaning duties such as vacuuming, washing up, hanging washing, cleaning bathrooms, running errands, caring for baby and/or siblings while you sleep, shower, bathe or enjoy a pamper session e.g. massage or haircut.
Gift Vouchers available….
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