Empowering Families to Trust their Instincts and Birth their Babies with Confidence
Hypnobirthing Childbirth Education – The Mongan Method
Includes: 5 x 2 1/2 Birth preparation sessions either in a group with other couples or one on one offered in your home.
Specific education that includes hypnosis tools to minimise fear, anxiety and perception of pain, breathing and acupressure techniques, reboso and so much more… all to assist couples in achieving calm, empowered birth with minimal intervention.
You receive Hypnobirthing textbook, Relaxation MP3 scripts and many other additional resources.
Topics covered in the Course are:
Stages of labour
Relaxation / Self Hypnosis Acupressure & Rebozo skills
Nutrition for Pregnancy & Birth The 4th Trimester & Breastfeeding
Support techniques for Dad / Partner Breathing & Visualisation Techniques
Know your body & the birth process Special circumstances /Medical intervention
Natural techniques to initiate labour Massage for reducing or eliminating pain
Working with the hormones of birth Positions & movement for labour & birth
Pre & Perinatal bonding Advocating for your birth choices